Out of your mouth? Into its case.
Put it in its protective case whenever you remove it. Avoid wrapping it in a tissue or leaving it loose in a pocket or bag.
Retainly
Wear it well. Care for it daily.
A simple guide to wearing, cleaning, and storing your clear retainer.
A simple routine for your smile
Handle gently. Store safely.
Follow the wear schedule prescribed by your orthodontist. This daily-care guide supports, rather than replaces, instructions specific to your retainer.
Your clinician’s plan comes first
Wear time varies from person to person; check before changing your schedule.
01 / WEARING
From your hands to your smile.
Start with clean hands and teeth
Wash your hands and clean your teeth before putting your retainer back in.
Seat it gently
Align the retainer with your teeth and gently seat it with your fingertips. Do not bite it into place.
Remove without twisting
Gently loosen it from the back teeth on both sides, then lift it out. Avoid tugging from the front or twisting it.
Remove your retainer for food and drinks. Plain cool water is fine while wearing it.
02 / CLEANING
A gentle daily clean.
Rinse with cool water
Clean your retainer every day. Avoid hot water, which can distort its shape.
Brush gently
Use a soft brush and a little mild, fragrance-free liquid soap, if consistent with your clinician’s and manufacturer’s instructions.
Rinse thoroughly
Rinse away all soap residue. For a dedicated retainer cleaner, follow the method and soaking time on its label.
Avoid abrasive toothpaste, bleach, and hot water. Use only cleaners suitable for your retainer.
03 / STORAGE
Keep its case close.
Away from heat
Keep the case out of hot cars and away from heat sources and pets.
Guide references
General guidance based on the following sources. Reviewed on 24 October 2026.